Jainaya Masunu: Rising Leader in Pacific Northwest Rugby

March 8, 2026 - When One Door Closed, Another Opened Jainaya Masunu still remembers the first time she ran the ball in rugby. She grew up in a football family. Her brothers played. She played. She spent four seasons as a two-way lineman and dreamed of taking the sport as far as she could. Then someone told her something simple and limiting: girls couldn't play in the NFL. So in eighth grade, she tried rugby. The first time she carried the ball and passed it, something clicked. "It was the intensity,... Full Story

Jennifer Flynn: the Steady Force Behind the Seattle Seawolves

March 8, 2026 - Early preseason mornings are quiet. Jennifer Flynn is already at her desk. League compliance forms are open on her laptop. Nearly 40 flights to South Africa are booked and tracked. Housing confirmations are in progress, visa documents are filed. Protein powder and training supplies are stacked in her office. At home, team laundry is running through her washer. By the time players arrive at training, most of the work is already done. Jennifer's official title is Manager of Rugby Operations and... Full Story

Angela Mose of Pasifika Grill & Bar: Feeding the Seattle Seawolves

March 8, 2026 - A Beginning and a Blessing When Pasifika Grill & Bar officially opened its doors in Bellevue, there was no marketing push, no press release, just a blessing. For restaurant founders Angela Mose, Ed Muna, Ray and RJ Ogo, and Santos May, that moment meant more than any grand opening promotion. Angela is a first-generation Tongan American, and in Pacific Island culture, you bless a new space before you expect anything to grow from it. Whether it's a business, a church, or a home, you lay the ... Full Story

Sounders FC Earns 1-0 Road Win Saturday Evning in St. Louis

March 8, 2026 - ST. LOUIS - Kalani Kossa-Rienzi scored his first goal of the season as Sounders FC (2-1-0, 6 points) defeated St. Louis CITY SC (0-2-1, 1 point) 1-0 on Saturday evening at Energizer Park. After coming on as a first-half injury substitute, Kossa-Rienzi scored the game's lone goal minutes after halftime, courtesy of Jesús Ferreira's team-leading third assist of 2026. Andrew Thomas recorded his second shutout of the season, as the Rave Green took three points at CITY SC in the second of a five... Full Story

• Sounders FC Earns 1-0 Road Win Saturday Evning in St. Louis - Seattle Sounders FC (MLS) March 8
• T-Birds Fly Past Tri-City - Seattle Thunderbirds (WHL) March 8
• Sounders FC Travels to Take on St. Louis CITY SC Saturday Night at Energizer Park - Seattle Sounders FC (MLS) March 7
• T-Birds Inch Closer to Playoff Spot - Seattle Thunderbirds (WHL) March 7
• Seattle Seawolves Unveil Home and Away Jerseys for 2026 Major League Rugby Season - Seattle Seawolves (MLR) March 6
• Seattle Seawolves Announce Official Broadcast Partnership for 2026 - Seattle Seawolves (MLR) March 5
• Leagues Cup 2026 Unveils Official Match Schedule - Seattle Sounders FC (MLS) March 5
• Seattle Seawolves Announce KING 5 as Official Local Television Partner for 2026 Season - Seattle Seawolves (MLR) March 5
• T-Birds Fire Past Blazers - Seattle Thunderbirds (WHL) March 4
• Seattle Seawolves Announce 2026 Roster Presented by Explore Seattle Southside - Seattle Seawolves (MLR) March 2
• T-Birds Grab Third Point on the Weekend - Seattle Thunderbirds (WHL) March 1
• Sounders FC Falls, 2-1, on the Road to Real Salt Lake - Seattle Sounders FC (MLS) February 28
• T-Birds Push Past Giants - Seattle Thunderbirds (WHL) February 28
• Torrent Break U.S. Attendance Record, Fall to Sceptres, 5-2 - Seattle Torrent (PWHL) February 27
• Torrent Place Knight on LTIR, Sign Langseth - Seattle Torrent (PWHL) February 27
• All Today's News

Seattle Sounders FC on game night

Seattle Photo Gallery
OurSports Central provides coverage of the following alternative and minor league teams in Seattle, Washington:

• Seattle Reign FC (NWSL)
• Seattle Seawolves (MLR)
• Seattle Sounders FC (MLS)
• Seattle Storm (WNBA)
• Seattle Thunderbirds (WHL)
• Seattle Torrent (PWHL)

Other cities near Seattle, Washington with alternative or minor league teams:

• Everett, Washington
• Tacoma, Washington

March 11	PWHL	Boston at Seattle	10:00 p.m.
March 10	WHL	Victoria at Seattle	10:05 p.m.
March 7	MLS	Seattle 1 at St. Louis 0	Final
March 7	WHL	Tri-City 1 at Seattle 5	Final
March 6	WHL	Seattle 4 at Tri-City 5	Final (SO)
March 4	PWHL	Seattle 3 at Ottawa 4	Final
All times Eastern On game days, refresh page for latest results

• UW alum scores as Seattle Sounders beat St. Louis City 1-0 - MLS My Northwest (March 8)
• Kalani Kossa-Rienzi, Andrew Thomas lead Sounders to 1-0 victory over Sporting KC - MLS KING (March 8)
• KING 5 to stream, televise Seattle Seawolves 2026 regular season - MLR KING (March 7)
• Sounders will kick off Leagues Cup title defense vs. Toluca in Mexico - MLS Wenatchee World (March 6)
• Sold-out PWHL game at MSG to set U.S. attendance record - PWHL ESPN (March 5)
• Ottawa Charge overcomes ice troubles, lost lead, to beat Seattle - PWHL Ottawa Citizen (March 5)
• Breanna Stewart says WNBA players still unified amid CBA talks - WNBA My Northwest (March 4)
• Blazers fall to Thunderbirds 4-1, give up ground in WHL playoff race - WHL CFJC (March 4)
• Hilary Knight Competed in 2026 Winter Olympics With a Torn MCL - PWHL Sports Illustrated (March 4)
• Seattle Thunderbirds soar to 4-1 victory over Kamloops Blazers - WHL Kamloops This Week (March 4)
• New WNBA CBA offer boosts pay, fast-tracks max deals - WNBA My Northwest (March 3)
• Seattle Torrent's Hilary Knight had torn MCL in Olympics - PWHL My Northwest (March 2)
• All Today's Headlines