Wheeling Nailers coach\'s show returns on Thursday
October 26, 2004 - ECHL (ECHL)
Wheeling Nailers News Release
WHEELING, WV â The Wheeling Nailers announce today that the weekly coach's show will begin this Thursday night, October 28.
The show will be broadcast live from the Rio Lounge in the Ramada Plaza City Center Hotel in Downtown Wheeling from 7:00 â 8:00pm. The show will be broadcast on WWVA 1170 AM. Fans are invited to join the show from its location in the Rio.
Nailers Head Coach Pat Bingham will be the guest for the first half of the show with at least one player joining the show for the second half. Fans can call WWVA at 232-9982 or *1170 on Alltel to ask questions of Pat and the players, or ask questions from the audience in the Rio.
The Nailers first home game of the season is Saturday night at WesBanco Arena. Few tickets remain for the home opener. To get tickets for the game, call the Nailers ticket office at 234-4625 or toll free at 1-877-NAIL-TIX.
WHEELING HOSPITAL'S SPORTS MEDICINE HEALTH TIP OF THE MONTH
Wheeling Nailers Press Release
You've heard we all need to eat more fruits and vegetables and it is true, however, the most recent research data suggests that certain fruits and vegetables have much greater health benefits than others. So what are the best fruits and vegetables to eat; well a general rule of thumb is the darker the color and the more colorful the better.
So oranges, blueberries, tomatoes, carrots, spinach, red peppers, and broccoli would have more powerful disease preventing properties than say corn, potatoes, green beans, and iceberg lettuce. So lower your risk for heart disease and certain forms of cancer by making these powerhouse foods a part of your daily meals!
Check back each month for a new health tip from Wheeling Hospital.
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