Coastal Plain High Point-Thomasville HiToms

HiToms Announce Speed & Arm Strength Camp

November 2, 2015 - Coastal Plain League (Coastal Plain)
High Point-Thomasville HiToms News Release


High Point-Thomasville HiToms at the Plate
High Point-Thomasville HiToms at the Plate
(High Point-Thomasville HiToms)

With the new baseball year on the horizon, it's time to prepare for the 'next step' as a ballplayer. The HiToms are pleased to offer two, exciting four-week sessions geared towards the development of a middle school and high school athlete's foot speed/core strength and arm strength (pitcher camp).

The eight session developmental program is a strategic opportunity for prospective college, high school and middle school players to enhance their athleticism and increase their throwing velocity and swing speed.

Segmented into two different camps: Arm Strength & Speed/Strength Camp, the eight, 75 minute developmental sessions will be conducted on weekday afternoons and evenings and focus on five key developmental areas

Training Curriculum:

- Lower & Upper Body Core Strength Development

- Foot speed and explosion skills

- Lateral movement enhancement

- Throwing Velocity and Mechanics

- Improve rotational power for greater bat/arm speed

Camp Information:

Start/Sessions - November 10th / Eight Sessions

Date/Times - Weekday afternoons (primarily Tuesdays and Thursdays) from 4:30 - 5:45 p.m. Registration:

Cost - $150

Online - www.hitoms.com/News Section

E-mail - info@hitoms.com

Questions - 472-8667

HiToms Baseball - www.hitoms.com - @HTHiToms(twitter)




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High Point-Thomasville HiToms at the Plate
High Point-Thomasville HiToms at the Plate
   



Coastal Plain League Stories from November 2, 2015


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