Connecticut Whale Schedule
All times Eastern
Complete Schedule
| November 5, 2022 | L | Connecticut Whale 0 at Boston Pride 4 | Final |
| November 19, 2022 | Buffalo Beauts at Connecticut Whale | Ppd. | |
| November 20, 2022 | Buffalo Beauts at Connecticut Whale | Ppd. | |
| December 3, 2022 | L | Connecticut Whale 3 at Montreal Force 4 | Final |
| December 4, 2022 | W | Connecticut Whale 3 at Montreal Force 2 | Final |
| December 9, 2022 | W | Minnesota Whitecaps 0 at Connecticut Whale 2 | Final |
| December 10, 2022 | L | Minnesota Whitecaps 4 at Connecticut Whale 3 | Final |
| December 17, 2022 | L | Metropolitan Riveters 5 at Connecticut Whale 2 | Final |
| December 18, 2022 | W | Boston Pride 4 at Connecticut Whale 6 | Final |
| January 6, 2023 | L | Boston Pride 5 at Connecticut Whale 2 | Final |
| January 8, 2023 | W | Connecticut Whale 6 at Metropolitan Riveters 0 | Final |
| January 14, 2023 | L | Montreal Force 5 at Connecticut Whale 4 (Pittsburgh, PA) | Final |
| January 17, 2023 | W | Buffalo Beauts 0 at Connecticut Whale 3 | Final |
| January 18, 2023 | W | Buffalo Beauts 3 at Connecticut Whale 7 | Final |
| January 21, 2023 | L | Connecticut Whale 4 at Toronto Six 7 | Final |
| January 22, 2023 | W | Connecticut Whale 4 at Toronto Six 1 | Final |
| January 27, 2023 | W | Montreal Force 1 at Connecticut Whale 4 | Final |
| February 3, 2023 | L | Connecticut Whale 1 at Metropolitan Riveters 2 | Final |
| February 5, 2023 | L | Connecticut Whale 2 at Boston Pride 5 | Final |
| February 18, 2023 | L | Toronto Six 5 at Connecticut Whale 3 | Final |
| February 19, 2023 | W | Toronto Six 4 at Connecticut Whale 6 | Final |
| February 26, 2023 | W | Metropolitan Riveters 3 at Connecticut Whale 6 | Final |
| March 4, 2023 | W | Connecticut Whale 2 at Buffalo Beauts 1 | Final |
| March 5, 2023 | W | Connecticut Whale 4 at Buffalo Beauts 2 | Final |
| March 11, 2023 | W | Connecticut Whale 3 at Minnesota Whitecaps 0 | Final |
| March 12, 2023 | W | Connecticut Whale 3 at Minnesota Whitecaps 1 | Final |
| March 17, 2023 | W | Connecticut Whale 5 at Toronto Six 3 (Playoff Gm. 1) | Final |
| March 18, 2023 | L | Toronto Six 3 at Connecticut Whale 2 (Playoff Gm. 2) | Final |
| March 20, 2023 | L | Connecticut Whale 0 at Toronto Six 3 (Playoff Gm. 3) | Final |
