RSS (Really Simple Syndication) is a format for syndicating news headlines. News aggregators and some browsers and email clients are able to pull RSS feeds automatically. The feeds are also available for website use, free of charge.

USING RSS

Using RSS is simple. Just plug the address(es) of the XML feeds below into an RSS program or online reader, and it will automatically load the latest OurSports Central content on your favorite leagues. Browsers such as Mozilla Firefox, Apple Safari RSS, Netscape 8 and above and the upcoming version of Explorer also support RSS. In addition, Mozilla Thunderbird email client also features built-in support for RSS feeds.

Programs
RSSReader
Pluck
NewzCrawler
Feedreader
More
Web-based Readers
Google Reader - right click on the feed you want below, choose Copy Shortcut, then paste into Google Reader through Enter the URL
My Yahoo! - contains complete instructions
NewsGator
Rocket RSS Reader - registration required

Each sport feed below contains all the news from each league under it. For example, the Baseball feed contains news from all affiliated and independent baseball leagues. Similarly, each sport version feed contains news from all the leagues under it. For example, all indoor and Arena Football league news will come under Indoor/Arena Football. In addition, league specific feeds are also available.

Baseball

Affiliated Baseball
Appalachian League
Arizona Fall League
Arizona League
California League
Carolina League
Eastern League
Florida State League
Gulf Coast League
Hawaii Winter Baseball
International League
Mexican League
Midwest League
New York-Penn League
Northwest League
Pacific Coast League
Pioneer League
South Atlantic League
Southern League
Texas League

Independent Baseball
American Association
Atlantic League
Canadian American League
Frontier League
Golden Baseball League
Northern League
United League Baseball

Basketball

Men's Basketball
American Basketball Association
Continental Basketball Association
International Basketball League
NBA Development League
Premier Basketball League
United States Basketball League
World Basketball Association

Women's Basketball
Women's National Basketball Association

Football

Indoor/Arena Football
American Indoor Football Association
Arena Football League
arenafootball2
Continental Indoor Football League
Indoor Football League
Intense Football League
United Indoor Football Association

Outdoor Football
All American Football League
Canadian Football League
United Football League

Hockey

Junior Hockey
North American Hockey League
Ontario Hockey League
Quebec Major Junior Hockey League
United States Hockey League
Western Hockey League

Minor League Hockey
American Hockey League
Central Hockey League
Eastern Professional Hockey League
ECHL
International Hockey League
Southern Professional Hockey League

Lacrosse

Indoor Lacrosse
National Lacrosse League

Outdoor Lacrosse
Major League Lacrosse

Other

Other Women's
National Pro Fastpitch
World TeamTennis

Soccer

Indoor Soccer
Major Indoor Soccer League
National Indoor Soccer League
Professional Arena Soccer League
Xtreme Soccer League

Outdoor Soccer
Major League Soccer
USL First Division
USL Second Division

Women's Soccer
Women's Professional Soccer