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<title>OurSports Central Carolina League (CarL) News</title>
<description>Independent and Minor League Sports News - Carolina League (CarL)</description>
<link>http://www.oursportscentral.com/</link>
<copyright>Copyright OurSports Central</copyright>
<language>en-us</language> 
<pubDate>Sat, 04 Jul 2009 19:25:01 EDT</pubDate> 
<lastBuildDate>Sat, 04 Jul 2009 19:25:01 EDT</lastBuildDate>
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  <title>Rocks Offense Awakens In Victory</title>
  <description>Wilmington, DE - Heads up base running, and solid pitching from the bullpen led the Wilmington Blue Rocks to a 4-3 victory over the Kinston Indians on... - CarL Wilmington Blue Rocks</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856849</link> 
  <pubDate>Sat, 04 Jul 2009 16:07:00 EDT</pubDate>
  </item>
<item>
  <title>Blue Rocks Beat Kinston 4-3 on the 4th</title>
  <description>The K-Tribe took an early 3-0 lead on a July 4th matinee from Wilmington, but the Blue Rocks scored four unanswered runs to take game three of the ser... - CarL Kinston Indians</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856841</link> 
  <pubDate>Sat, 04 Jul 2009 15:44:00 EDT</pubDate>
  </item>
<item>
  <title>Lynchburg Hillcats Game Notes</title>
  <description>LYNCHBURG HILLCATS (2-7, 47-31) vs. WINSTON-SALEM DASH (5-4, 43-34)July 4th, 2009 -- 7&#58;05 PM Calvin Falwell Field @ Lynchburg City Stadium  L... - CarL Lynchburg Hillcats</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856834</link> 
  <pubDate>Sat, 04 Jul 2009 15:41:00 EDT</pubDate>
  </item>
<item>
  <title>Salem Reverses Roles With Pelicans In Win</title>
  <description>MYRTLE BEACH, S.C. - A night after their offense slogged through a quick 8-1 loss, the Salem Red Sox turned the tables on the Pelicans.In game two... - CarL Myrtle Beach Pelicans</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856380</link> 
  <pubDate>Sat, 04 Jul 2009 07:32:00 EDT</pubDate>
  </item>
<item>
  <title>Blue Rocks Blanked Again</title>
  <description>Wilmington, DE - The Wilmington Blue Rocks offense is ice cold, as they were shut out for the 10th time in 2009 on Friday night, dropping a 7-0 decisi... - CarL Wilmington Blue Rocks</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856287</link> 
  <pubDate>Fri, 03 Jul 2009 22:10:05 EDT</pubDate>
  </item>
<item>
  <title>Early Runs Enough as Nats Drop Keys</title>
  <description>WOODBRIDGE, Va- A day after the Frederick Keys held the P-Nats to just asingle base hit, the home team was determined to not let history repeatits... - CarL Potomac Nationals</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856242</link> 
  <pubDate>Fri, 03 Jul 2009 21:22:00 EDT</pubDate>
  </item>
<item>
  <title>Exposito and Mailman Both Homer in Rout By the Beach</title>
  <description>Myrtle Beach, SC (July 3, 2009) - After falling in a one-sided game to the Myrtle Beach Pelicans in the first game of their four game series, The Sale... - CarL Salem Red Sox</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856241</link> 
  <pubDate>Fri, 03 Jul 2009 21:21:01 EDT</pubDate>
  </item>
<item>
  <title>Keys Rally Falls Short</title>
  <description>A second inning to forget doomed Frederick on Friday night as Potomac registered five runs, aided by two costly Keys errors as the Keys fell 6-5 eveni... - CarL Frederick Keys</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856212</link> 
  <pubDate>Fri, 03 Jul 2009 20:54:05 EDT</pubDate>
  </item>
<item>
  <title>K-Tribe Blanks Blue Rocks</title>
  <description>Kinston pitched its fourth shutout of the season, winning 7-0 to take game two of the four game series against the Blue Rocks at Frawley Stadium.  The... - CarL Kinston Indians</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856208</link> 
  <pubDate>Fri, 03 Jul 2009 20:50:03 EDT</pubDate>
  </item>
<item>
  <title>Dash Defeat Cats</title>
  <description>Winston-Salem defeated Lynchburg 5-1 in the opener of a three-game series on Friday night at City Stadium. The Hillcats and Dash will meet in game two... - CarL Lynchburg Hillcats</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856207</link> 
  <pubDate>Fri, 03 Jul 2009 20:49:04 EDT</pubDate>
  </item>
<item>
  <title>Edwards Pitches Dash Past Hillcats</title>
  <description> Lynchburg, VA - Dash starting pitcher Justin Edwards guided Winston-Salem to a 5-1 win over Lynchburg on Friday night at City Stadium.  Edwards (... - CarL Winston-Salem Dash</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856190</link> 
  <pubDate>Fri, 03 Jul 2009 20:12:00 EDT</pubDate>
  </item>
<item>
  <title>Hillcats vs. Dash Tonight</title>
  <description>THE HILLCATS&#58; Lynchburg lost 11-10 last night in their longest nine inning game of the season (three hours and 25 minutes) in a one-game series at Win... - CarL Lynchburg Hillcats</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856089</link> 
  <pubDate>Fri, 03 Jul 2009 14:05:02 EDT</pubDate>
  </item>
<item>
  <title>A Homestand 60 Years in the Making</title>
  <description>Kinston, NC - Party like it\'s 1949 as the K-Tribe celebrates 60 years of Historic Grainger Stadium with an Anniversary Celebration!  Kinston is home ... - CarL Kinston Indians</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3856035</link> 
  <pubDate>Fri, 03 Jul 2009 11:57:00 EDT</pubDate>
  </item>
<item>
  <title>Six-Run Fourth Dooms Duffy And Wilmington</title>
  <description>Wilmington, DE - For three innings on Thursday night, Wilmington Blue Rocks starting pitcher Danny Duffy looked as good as he had all season long.  Hi... - CarL Wilmington Blue Rocks</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3855560</link> 
  <pubDate>Fri, 03 Jul 2009 05:40:00 EDT</pubDate>
  </item>
<item>
  <title>Dash Dispatch Cats</title>
  <description>Winston-Salem claimed an 11-10 win over Lynchburg on Logan Johnson\'s two-run walk-off home run at Wake Forest Baseball Park on Thursday night. The Hi... - CarL Lynchburg Hillcats</description>
  <link>http://www.oursportscentral.com/services/releases/?id=3855549</link> 
  <pubDate>Thu, 02 Jul 2009 23:05:01 EDT</pubDate>
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